Take this question into your day.
If you feel like it, take a moment now:
Sit upright on a chair, your feet grounded.
Gently close your eyes.
Let the sounds around you pass by – don’t follow them.
Become still. Feel your breath.
The only thing that matters now is this question.
Be honest with yourself.
If you feel inspired, write down what comes.
We wish you many insights.
Following us is a quiet way to say: I’m part of this movement.